Kihon

“基本 【きほん】 (n,adj-no) basics; fundamentals; basis; foundation …”

~ Copied from: http://nihongo.monash.edu/cgi-bin/wwwjdic?1E

Kihon forms the foundation upon which all of your karate is built. While the ultimate goal is simply for your karate to work if you need it, good kihon helps to make it the best that it can be.


Dachi Waza – Stances

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Follow this link to stance training!


Uke / Uchi / Tsuki Waza (Hand skills)

Follow this link to hand technique (te waza) training!


Keri Waza (Kicking Skills)

Follow this link to kicking skills (keri waza) training!