This page will stay populated with beginner kata even after the COVID closures. However, part of learning karate is learning how to absorb the content during class & practice outside of class.
Goho no Uke
This is our base kata. It is performed mirror image so students can perform it as though they were looking in a mirror.
Goho no Uke Ni
This is the second Goho no Uke kata. Technically it’s a green belt kata, but we often teach it to beginners because it’s different … but it’s the same.